Chris Osborne's Blog 
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Using Traffic Exchanges.
2008-08-18
There are many, many Traffic Exchanges on the internet with many more appearing all the time. It would be impossible to use them all so I recommend that you pick 5 or 6 of the better, established exchanges and surf those. Try to surf at least 100 pages per day on each. Of course, if you have time you can surf some extra sites
Join a good downline building site and monitor the best exchanges on a weekly basis.
This way you can adapt your "must do sites" to ensure you are using the top ones.
I use 2 downline builders for guidance, Traffic Hoopla and Affiliate Funnel.
If you do not want to join all the sites they list make sure you join the top ten.
The main exchanges that make up my surfing sessions are Traffic Splash, Traffic Era,
StartXchangeI Love Hits, Blue Surf and Lords of Traffic.

When placing your sites on exchanges I recommend, due to fast timers, you use Splash pages. Most sites supply these in the promotion material or, if you want to be creative you can make your own. Of course to do this you will need to have a site that allows you to place html. I use a free page I have with all4webs, a FREE site at weebly.  and a FREE Blogsite.

If you do make your own splash page remember to keep it simple for the best results.
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